PRP Injections for Frozen Shoulder: Benefits, Effectiveness, and What to Expect

Introduction

Frozen shoulder, also called adhesive capsulitis, causes pain and stiffness in the shoulder joint. Many people find it hard to move their arm. PRP injections for frozen shoulder are a new treatment option. PRP stands for Platelet-Rich Plasma. This therapy uses your own blood to help heal the shoulder. In this blog, you will learn about PRP therapy for frozen shoulder, its benefits, effectiveness, and what to expect during treatment.

Symptoms of Frozen Shoulder

Frozen shoulder develops slowly. At first, you may notice mild pain. Over time, the pain and stiffness can get worse. Common symptoms include:

Shoulder pain, especially at night

Stiffness that makes it hard to move your arm

Difficulty reaching overhead or behind your back

Weakness in the shoulder

Pain that gets worse with movement

Because these symptoms can last for months, many people look for effective frozen shoulder treatment options.

What Are PRP Injections?

PRP stands for Platelet-Rich Plasma. It is a part of your blood that has many healing cells. Doctors take a small amount of your blood and spin it in a machine. This process separates the platelets from other parts of the blood. The doctor then injects the PRP into the injured area. PRP therapy for frozen shoulder uses your own body to help heal the joint. Since it is made from your blood, the risk of allergic reaction is very low.

How PRP Injections Help Frozen Shoulder

PRP injections for frozen shoulder may help reduce pain and improve movement. The platelets in PRP release growth factors. These help repair damaged tissue and reduce swelling. As a result, you may notice:

Less pain in the shoulder

Better range of motion

Faster healing compared to some other treatments

Lower need for pain medicines

According to recent studies, PRP therapy for frozen shoulder can be effective for many people. However, results may vary. Some people feel better after one injection, while others may need more. Always talk to your doctor about how effective PRP injections may be for you.

The PRP Injection Procedure: What to Expect

Before the procedure, your doctor will explain each step. Here is what usually happens:

First, a small amount of blood is drawn from your arm.

Next, the blood is placed in a machine called a centrifuge. This separates the platelets.

Then, the doctor cleans your shoulder area.

After that, the PRP is injected into the shoulder joint using a thin needle.

Finally, you may rest for a short time before going home.

The whole process usually takes less than an hour. Most people can return to normal activities the same day. However, your doctor may give you special instructions to follow.

Potential Risks and Side Effects

PRP injections for frozen shoulder are generally safe. Since the treatment uses your own blood, serious side effects are rare. Still, some people may notice:

Mild pain or swelling at the injection site

Bruising or redness

Temporary stiffness

In rare cases, infection or nerve injury can occur. If you notice severe pain, fever, or swelling, contact your doctor right away. According to the CDC, these risks are low when the procedure is done by a trained specialist.

Recovery and Aftercare Tips

After PRP therapy for frozen shoulder, you may feel some soreness. To help your recovery, follow these tips:

Rest your shoulder for a day or two

Apply ice packs if needed

Follow your doctor’s advice about movement and exercise

Take pain medicine only if your doctor recommends it

Attend follow-up visits as scheduled

Most people start to feel better within a few weeks. However, full recovery may take longer. Your doctor may suggest gentle exercises to improve movement.

Prevention and Lifestyle Guidance

While PRP injections can help, it is also important to prevent frozen shoulder from coming back. Here are some tips:

Keep your shoulder active with gentle stretches

Avoid long periods of immobility

Maintain good posture

Manage health conditions like diabetes, as they can increase risk

Talk to your doctor before starting new activities

With the right care, you can lower your risk of future shoulder problems.

Summary of Key Points

Frozen shoulder causes pain and stiffness in the shoulder joint

PRP injections for frozen shoulder use your own blood to help heal

Benefits of PRP injections include less pain and better movement

The procedure is quick and has few side effects

Recovery is usually fast, but follow your doctor’s advice

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If you have shoulder pain or stiffness, talk to a healthcare specialist. They can help you decide if PRP injections for frozen shoulder are right for you. Personalized advice is always best for your health and recovery.